A meditation a day keeps the stress away.
My blogs are mostly inspired by the constantly asked questions. I was recently asked if meditation can be introduced to a 5-year-old kid? To that, my answer was yes, we should introduce meditation to our kids from the age of 3: right before the child is ready to sleep, play some calming music or guide […]
Vastu Shashtra is a Vedic Science
Vastu Shashtra is a Vedic science that helps creating a bliss-fullness within us and in the environment surrounding us. Balanced state of vastu creates positive environment and imbalanced state leads to various challenges in life. Balanced state can be achieved by balancing the five elements or panchtatvas of our body and environment we live in. […]